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Health is Wealth! Know and Live the Truth!

Health is wealth.

WHAT is Really Valuable in Life?

Health is TRUE wealth but health is also SECURITY my friends. If you are healthy, then you are truly “safe”. If you are financially wealthy but not mentally, physically emotionally and spiritually healthy, then you are NOT feeling very safe now days. 

Air quality health is wealth!

It is AMAZING that the sky is blue again!  I thought I’d never see the day!  I kept thinking to myself, “How can God make the earth healthy again?”  Wow, isn’t it incredible that one little virus can bring down the overexpansion of a greedy, spoiled race?  Remember, health is wealth!  Health is wealth!  People everywhere (not just in the country) can go outside and breathe clean air again!  You don’t even have to live high in the wealthy hills of a city and you can go outside and BREATHE clean air!  Of course this is just a taste of something people have not enjoyed for over 50 years but maybe… just maybe they will remember instinctually how good it is!  

Benefits of holistic health…

When your mind and body are healthy (because you have seriously worked your ass off) then you have an inner feeling that all is well. Why? Because you have DONE YOUR BEST to take care of yourself every single day! When you take care of yourself, you are also taking care of the WORLD! I hope this is obvious to everyone now!  Health is wealth!

“Healthcare” is not wealth!

Real health care is NOT the medical industry. It is taking care of yourself naturally at home.  Luckily, all the doctors, nurses and hospital staff in our country are now considering the benefits of becoming “health nuts”!  You never know, we may have a new world soon.  I am so excited!  Health is wealth!

Thanks for watching my videos and for supporting my life’s work.  Try one of my fantastic pillows here

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Millet vs Millet Hulls – What’s the difference?

What is the difference between millet and millet hulls?

People often have a question about millet vs millet hulls. They usually think that their millet hull pillow is going to be made with the grain called millet. This is incorrect. Millet pillows are filled with millet HULLS, not millet. If you put millet inside a pillow, you’d certainly get a pillow full of bugs!

Millet hulls are not edible and much lighter and easier to conform than millet. People LOVE their millet hull pillows because they are totally natural and organic. Here at Brett’s Natural Health we strive to make the best millet pillows on earth! Buy one and you’ll love it!

Can you eat the husks?

No, you cannot eat the hulls! Millet hulls are not edible vs millet the grain. They are simply fiber like wood. Your stomach would freak out if you actually ate them. Fortunately, you can use the husks for pillow stuffing and other support type products. Millet pillows from Brett’s Natural Health are superior in many ways. You can watch a video review of my pillows where Mike talks about how excellent they are.

Millet hulls should be organic.

When you buy the husks, be sure to get only 100% organic. Millet hulls sprayed with pesticides are not healthy and can make you sick every time you sleep on them. Remember, you are breathing right next to the pillow for 8 hours a night! The healthiest pillow is the cleanest one! Avoid memory foam! It’s full of toxic chemicals. Think healthy! Live natural!

millet vs millet hulls
Millet hulls are the outer part of the grain that has to be removed in order for people to eat it. Millet hulls are little half round shells that are basically just fiber. They’re not a food and have no nutritional value.
millet vs millet hulls
Millet is a non glutinous grain that many people nowadays are eating. Millet has no gluten and is suitable for people with wheat sensitivities. Millet is the only alkalizing grain and can help to de-acidify the body.

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Coronavirus Beneficial Outcomes!

The beneficial outcomes of the Coronavirus.

The Coronavirus is not all bad!

Greetings everyone. Change is not a bad thing.  Change is just change.  Sure, change I.E. the Coronavirus, can be scary and difficult but when you realize the importance and purpose of the change, then you can be alright with it. 

Our world has become SO out of balance.  People have used and abused our planet and stepped on the poor and low income folks for too long.  Today we are seeing so many ways that mother nature and creation are setting things straight!  We have seen flooding, fires, tornados, hurricanes and more.  Now a virus is spreading around the world.  All of these so called catastrophes are divine manifestation in action.  They force people come back to reality and realize WHAT REALLY MATTERS in life.  They bring us back to the center and help us to heal.  

Beneficial outcomes of the Coronavirus:

Work from home! Yes!

There are SO MANY people that can simply transfer their work to their home office but for whatever reason, they have not done that yet.  Now they can!  Not driving to work everyday is a huge health benefit for everyone and a major environmental benefit too!  My God, what will people do with all that extra time on their hands?  I’ll tell you what!  They could spend it with their kids (who also have to stay home), their pets (who are more than happy to have everyone home), or just healing themselves!  Thank God we can all stay home!  They could do some self-massage and yoga!  They could simply sleep or meditate.  How about read a good book?  Imagine how much less pollution there will be if millions of people STAYED HOME from work!  Just imagine how much energy would be saved if giant buildings (previously used for business) were no longer being used at all!  

Takes the power from ExxonMobil!

The Coronavirus takes power straight OUT of the hands of the petroleum industry!  When people are not driving to work, to school, or to events as much, it takes power right out of the hands of the energy industry!  It also takes power away from regimes in Saudi Arabia, Syria and Iran that are SO dependent on oil production.  Perfect!  

Start a home business!

Some people will be prompted to start a home business!  Wonderful!  You can do it my friends!  I have been self-employed and working from home my whole life.  I love it and I want you to work for yourself too!  It is SO rewarding and you can do it part time to start!  Anyone that has ever thought of doing something to make extra money at home now has the perfect opportunity to do so!  I’m rooting for you!  

Get out in the garden!  

If you’re home you might as well get planting some food out in the garden.  Maybe flowers.  Maybe do some art.  Maybe play an instrument!  These special activities are SO IMPORTANT for our health but we almost forgot about them!  After the smoke clears and things settle down, I hope that people can revive these beautiful activities.  

Cut College Costs!

Going to school costs WAY TOO MUCH!  If people are taking classes at home, certainly they can CUT THE COSTS of an education by at least 50%!  Get rid of all the red tape!  Isn’t it amazing how a virus can CHANGE the way we do business!


Cut military spending!

Our country, the U.S, is now going to spend about 10 billion dollars to “fight the Coronavirus”.  Each year we spend over 700 billion to police the world!  Might this change now?  How else could the business of war come to a screeching halt?  That’s right, war IS a BIG business now days but people are going to have to make a choice on what to spend their money on.  Instead of planes and tanks, how about we all get a healthy pillow to sleep on!  

The Coronavirus Cleans up the air!

The Coronavirus is a respiratory based illness therefore, what better “trouble” would expose the importance of having CLEAN AIR for people to breath?  Who do you think would be able to survive this illness; someone that has been breathing clean air their whole life or someone that has been gasping from polluted air in the city?    

Come together!  

Our world has become polarized and obsessed with fighting each other.  Now they can come together and fight the Coronavirus!  It’s AMAZING how fast congress came together to pass legislation to fund the “fight” against the virus.  You never know!  The virus might set Russia and South Korea straight too.  It’s already forcing China to THINK about their communist government’s dishonesty.  

Fighting for YOUR team to “win”!

Now that nobody’s going to huge stadiums to scream for their team to win (and cry if they don’t) we can think about what really matters!  Sure, competition is fine but only up to a degree!  Maybe at home we can talk honestly about the better side of sports and find a new mindset that serves us all better.  Maybe we can find something better to do than drink beer and eat junk food.  

Thank you!

There are just SO MANY imbalances that are being righted by this and other “tragedies” but I will end my rant now.  Thank you for supporting my Youtube channel.  Thanks for buying my products.  Thanks for not worrying and for TAKING CARE OF YOURSELF my friends. 
Namaste, Brett & Chakra.

Watch my Youtube videos!

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Doing My Holistic Thing! Stay focused!

Doing my Holistic Thing!

I’m definitely doing my holistic thing y’all! 

I wanted you to know that I am intently focused on doing MY holistic thing here regardless of the “news” and happenings around the world.  I hope that each of you are also doing the same.  Taking care of yourself, mentally, physically, emotionally and spiritually is required for good health.  Remember, there are always pros and cons to every situation!  Find the pros and USE them to your advantage!  Knowledge is key.  Have FAITH and know that creation is always fully in control!  One of the things I’m doing is making fantastic millet hull pillows!  Get one and you’ll never to back to anything else!  I’m doing my holistic thing! 

Suggestion for today:
Go for a walk.  Get outside!  It’s springtime and the weather is getting warmer.  Take the time to connect with nature.  God is nature.  Soak it up and embrace the beauty of it all.  The buds, the tulips and even the bugs – they all are to be loved and enjoyed!  Feel the sunshine on your skin.  Monday is the full moon.  The moon can bring up emotions and feelings.  Let them flow!  It’s all good.  Remember to really BREATH and also stretch your body.  Feel gratitude for the things that you have been given.  Connect with your creator in whatever form you feel it to be.  Here are some of the benefits of walking!  Walking is one of the ways I’m doing my holistic thing.  🙂 

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Foot Pain Natural Remedies – 8 Vital Steps!

Foot pain natural remedies. Learn how to massage under the toes!

If you have foot pain, the best remedies are natural and healthy!  Stretch and massage your own legs and feet!

Video:  Do self massage on your legs! The tension in your feet is affected by tension in your legs! Watch this video too!  These are excellent foot pain videos that teach you natural remedies.

Stretch your legs. After you’ve FIRST massaged your own legs, then you should stretch them to release more tension.

Massage your feet using tools! Your feet need deep massage! The foot massage tools I sell are the most effective for Plantar Fasciitis, Morton’s Neuroma, and heel spurs, therefore, you should consider buying some!

Massage your feet using your hands! To get the smaller spots, you have to use your hands to massage the toes, webs, tops and ankles in your feet that need specific attention.  Why not take a foot massage class with me?  You would learn a lot of foot pain natural remedies!

Wear custom orthotics! When you walk, you can stretch your arch IF you have good arch support! My custom leather orthotics are totally adjustable and very comfortable.

Avoid sitting on FOAM! (Foam chairs, foam couches and foam in car seats.) Foam is constantly PUSHING against your muscles and creating TENSION! Sit on a wooden chair or on the floor and get the weight of your body onto your SIT BONES and LESS onto your muscles. Try natural support instead.  Yes, sitting a more natural way is one of the foot pain natural remedies!  Try my fantastic back supports for office chairs and car seats!

Get ACTIVE! Go walking, jogging or cycling regularly. Create movement in your body.  When you exercise, it increases blood and lymphatic flow.  These activities are so healthy for keeping a strong body!

Do all this work OFTEN. Taking care of your body is a REGULAR gig… not a once in a while thing you do because you’ve gotten yourself into trouble!!!  

Back to orthotics  Back to foot massage tools

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My Diet Journey Since 1992.

My health journey since 1990.

Almost 30 years ago I started a diet journey that continues to this day.  Here are some of the dietary changes I made:

I got rid of processed foods!

1992:  I quit eating white sugar and all processed foods. All foods should be in a whole form only. For six months I had cookie and candie dreams! OMG! I sweated all night and would wake up in wet sheets every morning. Over time I eventually got used to not eating processed foods.  Back then I sure would have liked having a good millet hull pillow to sleep on!  In the beginning I had no idea that my diet journey would last until now!

I stopped eating wheat and dairy.

It took me a total of eight years to completely stop. I’d go back. I’d quit. I’d pay the price with horrible indigestion and then have to quit again. I even bought my own goat thinking that goat milk would be better! Omg! It’s not natural or healthy to consume another animal’s milk no matter what animal it is! I eventually had to completely quit those foods. It’s now been 18 years since I quit eating wheat and dairy. I’ll never go back.  It’s been a long diet journey for me.

I eat almost 100% organic.

I have eaten almost exclusively organic foods since the 90’s. I do this to avoid pesticides and synthetic fertilizers. Organic foods often have a lot higher nutrient content too. Yes, I have spent thousands of dollars more for healthier foods. To be able to afford healthy food, I’ve not spent ANY money (not even 1¢ in 54 years) on “health insurance” and I’d never do man made drugs anyway.

Only non-glutinous grains!

I started eating non-glutinous grains like millet, quinoa, buckwheat, amaranth and rice. I’ve eaten a LOT of rice including rice bread. Rice is somewhat sticky and is a very good wheat substitute. Brown rice is a fantastic transition food and has a calming quality. Also, the bran helps scrape wheat gluten out of your digestive system. I now believe that some grains are meant more for animals and others for humans. I avoid wheat, barley, oats and rye.
For the entire 30 years, I’ve eaten a LOT of fruit – fresh and dried fruit. When you’re getting off of something sweet, as a substitute, you need a natural food that’s also sweet. Organic fruit is so yummy. Growing fruit trees also helps combat global warming.

I ate vegan for a while.  (Four years of my diet journey)

For a while I ate a vegan diet but had to go back to eating meat. Now I’m eating vegan for most meals again. I’m not dogmatic about this anymore but staying off of all meat was very healthy for me for quite a while. You see, I was SO overly acidic and I was acid sensitive. (When you’re acid sensitive you’ll likely have to avoid acidic foods like tomatoes, citrus and meat.) Specifically, I had a body full of excess ACID. This acid came from many different mental and physical things. I have now deacidified myself greatly. Smog and chemicals make you more acidic too! Thank God I moved to the country.  Getting out of the city was another diet journey element because changing my air quality helped me to be able to eat healthier foods!

I’ve done a lot of enemas.

In order to make all these diet changes I’ve had to wash out my large intestine regularly – enemas. Most people cringe but if you don’t do enemas, your liver and kidneys will be so overwhelmed by toxins and you’ll feel so sick! Please believe me on this.  Also, don’t forget skin brushing!  Exfoliating the skin is SO important for you to get rid of toxins and help your lymphatic system to function better.  I’ve been using the Bernard Jensen skin brush for 25 years.  It’s the best!

Animals foods I eat.

Animal foods I still eat: I don’t eat ANY mass produced meat now – especially chicken and turkey. These animals (including organic chicken and turkey) are so horribly over-bred (to grow at twice the speed and to be huge!) The Cornish Cross breed chicken is a complete frankenstein that can’t hardly forage on it’s own. (It seems that all people care about is money!) I eat wild Alaskan salmon, organic eggs and occasionally my home grown chicken. The difference between a home grown chicken and the Coleman organic chicken I used to eat is like night and day. My chickens have bright yellow skin and virtually no fat! Once in a while I’ll eat totally range free beef. The rule: Eat only healthy, wild animals. Yes, canned wild pink salmon is fine. Fresh is obviously better. 

Alternative protein sources.

I mostly eat beans as my protein food and now I can eat tofu and tempe. In beginning I could not eat soy. Soy is very mucus forming and because I was mucus sensitive, I was soy sensitive. Now I have no problem with eating soy foods. Why? Because I cleansed out all that dairy mucus! It was real hell too! Currently I’m still eating a lot of peanuts. Yes, peanuts are a bean, not a nut. Peanuts really help you to detox and transition away from eating meat. No, I’m not worried about “aflatoxins”. lol. These scientific discoveries are interesting but I mostly listen to MY OWN NEEDS, not scientific B.S. When I’m ready to reduce the peanuts, my body will tell me so.

Nuts and seeds.

Anyone making diet changes will probably crave nuts and seeds. These are concentrated foods full of minerals and fats that you need to be healthy. Remember, it’s ok to eat all the foods that are natural and God given.  One of the best places to get nuts and seeds is nuts.com.   Finding good sources of healthy, organic food important for your diet journey!

One of the worst habits!

I eat only when I’m hungry. Sometimes I feel like eating – mentally but not physically. Don’t do it!!! Listen to your body. Listen to your stomach!

The ultimate elixir.  

I drink plenty of water. This is very important. I also make soup regularly. I consume a lot of foods full of water.  Yes, drinking plenty of clean, healthy water is an important part of your diet journey! 


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Natural Alternative to a Podiatrist Burnsville NC.

Before seeing a podiatrist in Burnsville NC, Spruce Pine, Marshal or Mars Hill, consider a natural alternative just down the road in Celo.

Greetings, I’m Brett Rodgers, massage therapist, Youtube educator and bodily pain reduction specialist. I live in Celo, NC. With my Youtube videos I have taught millions of people how to get rid of their plantar fasciitis, Morton’s Neuroma, heel spurs and more. For foot PAIN, people in Burnsville, NC, Spruce Pine, Mars Hill and Marshal may think that they need to see a podiatrist (foot doctor) but most of the time, this is not true!

People with foot pain need to learn the truth about their problem. When your leg and foot muscles get sore and tight, you get pain in your feet! The real SOLUTION to this problem is self-massage and stretching. I know this may sound simple but that’s how natural healing works. It IS simple but… you have to educate yourself, practice and get good and do the work often. A podiatrist in Burnsville, NC is not going to teach you how to rub your feet!

When you release the tension in muscles of your legs, it gives relief to the muscles and connective tissue in your feet. Then you have less inflammation and pain. Simple as that. A Burnsville, NC podiatrist will not teach you reflexology. Massaging the feet is called reflexology. Reflexology is a massage modality that can change your life! When you stimulate the feet, not only does it help with foot pain but it helps your whole body to heal. Why? The feet reflex to every organ, system and part of your body! Just massaging the webs in between the toes can calm the mind when you have anxiety.

Why won’t a Burnsville, NC foot doctor tell you about reflexology? Because there’s no money in it and it’s not covered by insurance. Foot massage is a simple and free activity that you do at home. There is a degree of practice to get good at it and to understand exactly HOW you need to massage the feet. No pain, no gain. To take a foot massage class, you can contact me at (828) 675-1539. Please also see my orthotics and foot massage tools. They are crucial to doing the work described above.

Local and nearby towns: 

Although I’m not a podiatrist, I do sell custom orthotics and foot massage tools in Celo NC near Burnsville NC, Spruce Pine NC, Marshal NC, and Mars Hill NC. Thanks for reading!

A good alternative to a Burnsville NC podiatrist (foot doctor) is to learn how to massage your feet!
Learn how to massage under the toes!