Here’s one for ya… Use GRAVITY to HEAL your body! Lay on the side of a grassy hill… INVERTED (with your head on the lower end) facing the blue sky. Feel the extra blood filling your head. Feel the relief on your shoulder muscles and back. Massage your abdominal region and feel for where it’s sore in there. Stretch your legs while inverted too! Listen to the birds, bees and the wind in the trees. Now the mind is uncorking… forgetting about the B.S. of this crazy world. Start out easy and only do this for a few minutes each day. Inversion is POWERFUL medicine. Then build yourself a board with bracing on the back of it. Put a yoga mat on it so you don’t slide. Invert in your house too! All winter! You are the master of your own health. Inversion on the side of a hill is a powerful tool!
Would doctors ever teach you inversion on the side of a hill?
Do doctors teach you these hugely important things? Of course not! There’s no money in telling people about inverting in their yards! lol
People are really starting to think about natural health now! It’s so exciting yet healing takes WORK… just like chopping wood or doing dishes. Watch my videos on Youtube!
One thing you can do to get or stay healthy is massage your feet every day. Reflexology is SUPER healthy and you’ll feel better afterward! Try my Foot Friend massage tool! Just stand on it and dig out the pain! No pain, no gain! Beats any massage therapist cuz you can do it every single day… anytime you need it. You can also crack and massage your own back with my wooden spine rollers! No chiropractor required! Get serious relief! While you’re at it, you might as well sleep on a decent pillow. My millet hull pillows are simply the BEST! Git ya one!The MIND is a powerful tool. Focus on health, not fear. Breathe and have faith.
