I wanted you to know that I am intently focused on doing MY holistic thing here regardless of the “news” and happenings around the world. I hope that each of you are also doing the same. Taking care of yourself, mentally, physically, emotionally and spiritually is required for good health. Remember, there are always pros and cons to every situation! Find the pros and USE them to your advantage! Knowledge is key. Have FAITH and know that creation is always fully in control! One of the things I’m doing is making fantastic millet hull pillows! Get one and you’ll never to back to anything else! I’m doing my holistic thing!
Suggestion for today:
Go for a walk. Get outside! It’s springtime and the weather is
getting warmer. Take the time to connect with nature. God is
nature. Soak it up and embrace the beauty of it all. The buds, the
tulips and even the bugs – they all are to be loved and enjoyed! Feel the
sunshine on your skin. Monday is the full moon. The moon can bring
up emotions and feelings. Let them flow! It’s all good.
Remember to really BREATH and also stretch your body. Feel gratitude for
the things that you have been given. Connect with your creator in
whatever form you feel it to be. Here are some of the benefits of walking! Walking is one of the
ways I’m doing my holistic thing. 🙂
